To listen to Lions Live! you will need to have one of the following media players installed on your computer:

- Winamp
- Real Player
- QuickTime Player
- Windows Media Player

If you do not have any of the above media players installed on your computer, you can download a free copy of one of the players from these sites:

Windows Media Player:
http://www.microsoft.com/windows/windowsmedia/default.mspx

QuickTime Player:
http://www.apple.com/quicktime/download/

RealPlayer:
http://www.real.com/international/

Winamp:
http://www.winamp.com/player

Next, simply double-click on the icon below which corresponds with your media player. If a window appears asking you if you want to open or save the file, click on "open". The media player should start automatically and you will then be able to hear the station's output after a few seconds.

Don't forget there are several ways to get in touch with the guys in the studio:

• Call 020 7237 9272
• Email: lionslive@hotmail.co.uk
• Text: Send your texts to the show to 07895 022 325